Hypnosis Smoking | Hypnotherapy Quit Smoking

Fresh Start is billed as a gentle, safe form of hypnosis to aid with smoking cessation. This is the smallest “program” that is reviewed on this blog, but it is focused on only one goal: stop smoking through hypnotherapy.

Package Contents

• One-hour stop smoking audio session
• Stop smoking booklet to accompany the audio session
• 30-second breathing exercise

Product Review

The main selling point of this program is that it’s supposed to be a direct, no-fluff way to use hypnosis to stop smoking. Whereas programs like The Power of Conversational Hypnosis and Raw Hypnosis focus on teaching conversational hypnosis first and foremost, Fresh Start doesn’t focus on teaching anything. Instead it focuses on guiding you through a one-hour hypnosis induction intended to help you stop smoking in one session.

After participating in the one-hour session, you can reinforce what you’ve heard with the booklet, and for the next three days, perform the included 30-second breathing exercise to assist with any lingering cravings.

Fresh Start claims a 94 percent success rate with motivated participants.

Product Details

Author: Matt Godson

Package: one-hour stop smoking hypnosis audio, accompanying information booklet, reinforcement breathing exercises.

Price:US $49

Return Policy: 60-day money back guarantee

Conclusion

This is a bare-bones hypnosis program. If you’re looking to learn how to hypnotize yourself for personal development or relaxation, you won’t find the information here. However, if your goal is to stop smoking with hypnosis only, then this could be a viable alternative.

Program Effectiveness
• 4.3 from 5
Quality of Materials
• 4.3 from 5
Quality of Bonuses
• 3.7 from 5
Value for Money
• 4.7 from 5

Ryan Evans’s hypnosis program is a relative newcomer to the market, and combines elements of conversational hypnosis with self-hypnosis for self-help.

Not that although this package contains a bonus smoking cessation audio, this program is not focused on stopping smoking — it is focused on teaching hypnosis.

Package Contents

• Twenty-two complete audio files on conversational and self hypnosis
• Twenty-two audio transcriptions

Bonuses:

• Six self-hypnosis CD’s, including Stop Smoking, Weight Loss, Stress Relief, Self-confidence, Concentration, Study Habits
• How to Captivate your Lover with Hypnosis e-book
• Complete Hypnotism e-book
• A Practical Guide to Self-Hypnosis e-book

Product Review

Like the Power of Conversational Hypnosis, Raw Hypnosis focuses on conversational hypnosis, or covert hypnosis. This refers to the type of hypnosis used in conversations to persuade people to your point of view or influence them in some way.

Unlike The Power of Conversation Hypnosis, Raw Hypnosis also includes sections on self-hypnosis, which, really, is a form of meditation. It involves putting your body into a relaxes state, making you more open to external suggestions like “your cigarette tastes like a stale ash tray.”

The core program explains self-hypnosis, and there are also bonuses on self-hypnosis, and specifically, audios on stop smoking inductions and weight loss inductions.

Product Details

Author: Ryan Evans

Package:22 audio files, 22 audio transcripts, six self-hypnosis CD’s including Stop Smoking and Lose Weight, a Captivate Your Lover bonus book, and two additional bonus e-books on hypnosis

Price:US $97

Return Policy: 60-day money back guarantee

Conclusion

Raw Hypnosis is still focused on conversation hypnosis, but it also includes sections of self-hypnosis, and deals with smoking cessation specifically in a bonus audio. This package is suitable for someone who wants to quite smoking with hypnosis, but also wants to understand how it works.

Program Effectiveness
• 5.0 from 5
Quality of Materials
• 5.0 from 5
Quality of Bonuses
• 5.0 from 5
Value for Money
• 5.0 from 5

This is as simple a program as there could be, consisting of a downloadable MP3 file containing a stop smoking hypnosis induction.

Package Contents

• MP3 hypnosis smoking audio

Product Review

This is a standard hypnosis induction and standard stop-smoking suggestions. This is less a program and more a basic induction, recorded and presented in MP3 (downloadable) format. For highly suggestible participants, these inductions might be helpful, but the program isn’t comprehensive or powerful enough to justify the price tag.

Product Details

Author: Richard Mackenzie

Package: MP3 audio

Price: US $24.50

Return Policy: 60-day money back guarantee

Conclusion

This is little more than a standard induction, recorded and made available in downloadable format. There is little innovation in this audio, but it might prove successful for highly suggestible listeners.

Program Effectiveness
• 3.0 from 5
Quality of Materials
• 3.3 from 5
Quality of Bonuses
• 1.7 from 5
Value for Money
• 2.7 from 5